Blogs
Read our blogs to discover wealth of knowledge
Asana practice,meditation, pranayama,functional aanatomy & many more
Why Surya Namaskar is not a complete workout?
By: Neeraj Published on: 04/08/2024Discover why Surya Namaskar isn't a complete workout. Understand its limitations and the importance of including all anatomical planes in your yoga practice for a truly comprehensive session.
Asana
© 2024 Body Mind Alliance (unit of Silsu Lifecare Pvt Ltd)
Hari Nagar,New Delhi, 110064
Contact us: +91 7011971453
Email: [email protected]
GST: 07ABICS7548D1Z3