Become a Confident Yoga Teacher

Learn anytime. Practice at your own pace.Practical courses for every stage of your teaching journey

098993 76353

Become a

confident

Yoga Teacher

Learn anytime. Practice at your

own pace. Practical courses for

every stage of your teaching

journey

On-demand online yoga teacher training courses icon

Courses on demand

Instant learning access

Lifetime access to yoga learning materials icon

Lifetime Access

Learn on your schedule

5-star rated yoga teacher training icon

Rated 5 Star

Trusted by our students

Yoga teacher community support and mentorship icon

Community Support

Access to mentors & supportive community

On-demand online yoga teacher training courses icon

Courses on demand

Instant Learning Access

Lifetime access to yoga learning materials icon

Lifetime Access

Learn on your schedule

5-star rated yoga teacher training icon

Rated 5 Star

Trusted by our student

oga teacher community support and mentorship icon

Community Support

Acess to mentors & supportive community

Explore our Popular Courses

200-hour Yoga Teacher Training Course with instructors demonstrating partner yoga poses.
Reset Your Anxious Brain course featuring meditation and practical techniques for managing anxiety.
Functional Anatomy of Yoga course illustrating muscles and body mechanics in yoga practice.
Sirsasana course demonstrating step-by-step headstand practice with instructor guidance.
14-day Full Body Mobility Challenge featuring guided asana sequences & mobility routine
Foundational Pranayama course teaching beginner breathing techniques for yoga practice.

TESTIMONIALS

Listen To our Student's Stories

"Amazing dedication by teachers"

"No matter how long it takes, Neeraj sir ensures your problem is solved or question answered, never leaving you without a solution" - Priya Gambhir

"100% recommend this course"

"It’s amazing to learn from a knowledgeable Indian yoga teacher without needing to travel to India, gaining deep insights right from home " - Ana

"I feel confident to teach"

"Although I coached people, I lacked the confidence to teach. Now, with science-based knowledge, I feel confident and ready to teach effectively" - Noel

"Learned everything based on logic & science"

"Each asana is taught in great detail, and we practiced extensively until we fully grasped both the practical and theoretical aspects" - Gurdeep

"I wasn't sure about this course BUT"

"My perception changed quickly. As a fitness coach, I can confirm this course benefits not only beginners but also trained professionals like myself" - Varun

"I have got my wings, I can fly high again"

"This course has made me look at life differently. I took this course for my personal development, and it did wonders for me. - Simran

Free Courses

Sirsasana course demonstrating step-by-step headstand practice with instructor guidance.
Free course graphic for learning shoulder joint anatomy and biomechanics for yoga teachers
Free course graphic for Ujjayi Pranayama breathwork and yogic breathing techniques
Free 30-day social media content and marketing guide for yoga teachers
Free 14-day full body mobility challenge banner showing yoga teacher adjusting student alignment

MEET your instructors

Hey, we are Shikha & Neeraj

Shikha SNeeraj Deshwal & Shikha Sundriyal, yoga teacher mentors and founders of BMA School of Yoga

Neeraj Deshwal is a deeply perceptive mentor that every aspiring Yoga teacher deserves. As a Master NLP practitioner, his precise training and expert behavioral understanding has helped numerous Yoga teachers make an impact.

Shikha Sundriyal, Co-founder and a Yoga teacher Mentor with 13 years of teaching experience, designed Saarthi - a Yoga mentorship program to help Yoga teachers avoid the common career struggles and gain financial freedom faster.

Our aim is make sure:

High-quality Yoga teacher training accessible to all

Bridge the gap between real-world challenges and formal Yoga training with accurate skills, resources and consistent support.

Neeraj Deshwal & Shikha Sundriyal, yoga teacher mentors and founders of BMA School of Yoga

Here are our

Latest Updates & Blogs

Transform your love for yoga into a professional career blog thumbnail
How to choose best yoga teacher training course blog banner
Why to become a yoga teacher blog graphic with practitioner doing backbend

NEED TO KNOW

Frequently Asked Questions

What is the skill level required for this course?

These courses are designed from the perspective of an absolute beginner. If you are someone who doesn't know anything about Yoga, you can easily grasp this course. All you need is a device (laptop, tablet or a phone) and an internet connection to get started. Mode of language is English.

How long do I have access to the program & when does it start?

You will get lifetime access to the course. You will receive access immediately after purchasing the course. You will be connected to us through the portal and community group.

Will I be certified?

You will be certified through Yoga Alliance, USA, for our 200-Hour Yoga Teacher Training course, which will make you eligible to teach all over the world. We also offer YACEP certification for some courses.

Is there a group that I can join after purchasing the course?

Yes, You will join a community of like-minded enthusiasts wherein you can share your doubts and connect with more people.

Will I get help in teaching Yoga?

Absolutely. You will receive thorough career guidance so that you can confidently teach Yoga (online & offline) and learn to market & scale your Yoga classes from scratch. You will sharpen your teaching skills through regular mock-sessions.

Copyright 2026. Body Mind Alliance (unit of Silsu Lifecare Pvt Ltd). All Rights Reserved

CB-34 C, Second Floor, DDA Flats, Hari Nagar,New Delhi, 110064

Contact us: +91 7011971453

Email: [email protected]

GST: 07ABICS7548D1Z3