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Why you should encourage your child to do Surya Jal Arpan
By: Neeraj Deshwal Published on: 12/09/2024Have you seen your parents offering water to Sun in the morning, It is often considered a daily routine with religious significance, but the reason behind it is actually scientific.
YogaSpirituality
Stress as a tool: How it is beneficial for you?
By: Neeraj Deshwal Published on: 30/08/2024When you encounter a stressful situation, your body releases hormones like cortisol.These hormones if released in correct amount sharpen your..
Mental HealthPranayama
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