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Pranayama for High BP: 3 Techniques to lower blood pressure
Published on: 25/04/2025
Just practice these proven pranayama techniques to control High Blood Pressure naturally without any medicine
Pranayama
Stress as a tool: How it is beneficial for you?
By: Neeraj Deshwal Published on: 30/08/2024When you encounter a stressful situation, your body releases hormones like cortisol.These hormones if released in correct amount sharpen your..
Mental HealthPranayama
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